Achim Manz-Bothe 5:00 row
1,029m
Meters
5:00.0
Time
2:25.7
Pace
55
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 26 |
September 22, 2015 20:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 26 |
| 1:00.0 | 198m | 2:31.5 | 101 | 646 | 26 |
| 2:00.0 | 213m | 2:20.8 | 125 | 731 | 26 |
| 3:00.0 | 207m | 2:24.9 | 115 | 695 | 27 |
| 4:00.0 | 203m | 2:27.7 | 108 | 673 | 26 |
| 5:00.0 | 209m | 2:23.5 | 118 | 707 | 27 |