Achim Manz-Bothe 15000m row
15,000m
Meters
1:03:55.2
Time
2:07.8
Pace
930
Calories
118
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 25 |
September 25, 2015 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:55.2 | 15,000m | 2:07.8 | 168 | 876 | 25 | 118 |
| 8:32.9 | 2,000m | 2:08.2 | 166 | 871 | 25 | 112 |
| 8:25.7 | 4,000m | 2:06.4 | 173 | 896 | 25 | 116 |
| 8:26.7 | 6,000m | 2:06.6 | 172 | 892 | 25 | 118 |
| 8:25.9 | 8,000m | 2:06.4 | 173 | 895 | 26 | 121 |
| 8:31.8 | 10,000m | 2:07.9 | 167 | 875 | 25 | 122 |
| 8:33.5 | 12,000m | 2:08.3 | 165 | 869 | 25 | 117 |
| 8:35.1 | 14,000m | 2:08.7 | 164 | 864 | 25 | 122 |
| 4:23.6 | 15,000m | 2:11.8 | 153 | 826 | 25 | 118 |