Achim Manz-Bothe 5:00 row
1,160m
Meters
5:00.0
Time
2:09.3
Pace
69
Calories
115
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 24 |
September 26, 2015 16:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 24 | 115 |
| 1:00.0 | 229m | 2:11.0 | 156 | 835 | 25 | 111 |
| 2:00.0 | 232m | 2:09.3 | 162 | 857 | 25 | 115 |
| 3:00.0 | 234m | 2:08.2 | 166 | 871 | 25 | 117 |
| 4:00.0 | 231m | 2:09.8 | 160 | 849 | 24 | 115 |
| 5:00.0 | 234m | 2:08.2 | 166 | 871 | 25 | 118 |