Achim Manz-Bothe 30:00 row
7,567m
Meters
30:00.0
Time
1:58.9
Pace
505
Calories
139
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 26 |
September 26, 2015 16:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,567m | 1:58.9 | 208 | 1015 | 26 | 139 |
| 5:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 26 | 133 |
| 10:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 26 | 136 |
| 15:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 26 | 140 |
| 20:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 26 | 139 |
| 25:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 26 | 142 |
| 30:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 26 | 147 |