Achim Manz-Bothe 5:00 row
929m
Meters
5:00.0
Time
2:41.4
Pace
46
Calories
111
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 23 |
September 26, 2015 16:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 929m | 2:41.4 | 83 | 586 | 23 | 111 |
| 1:00.0 | 179m | 2:47.5 | 74 | 555 | 24 | 114 |
| 2:00.0 | 188m | 2:39.5 | 86 | 596 | 24 | 111 |
| 3:00.0 | 190m | 2:37.8 | 89 | 606 | 24 | 112 |
| 4:00.0 | 186m | 2:41.2 | 83 | 587 | 23 | 109 |
| 5:00.0 | 186m | 2:41.2 | 83 | 587 | 24 | 109 |