Achim Manz-Bothe 20:00 row
4,668m
Meters
20:00.0
Time
2:08.5
Pace
287
Calories
114
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 26 |
September 28, 2015 16:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,668m | 2:08.5 | 165 | 867 | 26 | 114 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 25 | 110 |
| 10:00.0 | 1,174m | 2:07.7 | 168 | 877 | 26 | 116 |
| 15:00.0 | 1,187m | 2:06.3 | 173 | 896 | 27 | 118 |
| 20:00.0 | 1,170m | 2:08.2 | 166 | 871 | 26 | 115 |