Achim Manz-Bothe 1:30:00 row
20,628m
Meters
1:30:00.0
Time
2:10.8
Pace
1252
Calories
112
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 22 |
September 29, 2015 17:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 20,628m | 2:10.8 | 156 | 837 | 22 | 112 |
| 10:00.0 | 2,257m | 2:12.9 | 149 | 812 | 22 | 109 |
| 20:00.0 | 2,288m | 2:11.1 | 155 | 834 | 21 | 110 |
| 30:00.0 | 2,288m | 2:11.1 | 155 | 834 | 21 | 112 |
| 40:00.0 | 2,292m | 2:10.8 | 156 | 837 | 22 | 111 |
| 50:00.0 | 2,297m | 2:10.6 | 157 | 840 | 22 | 111 |
| 1:00:00.0 | 2,298m | 2:10.5 | 157 | 841 | 22 | 113 |
| 1:10:00.0 | 2,301m | 2:10.3 | 158 | 843 | 23 | 115 |
| 1:20:00.0 | 2,304m | 2:10.2 | 159 | 845 | 23 | 115 |
| 1:30:00.0 | 2,304m | 2:10.2 | 159 | 845 | 23 | 118 |