Achim Manz-Bothe 1:15:00 row
17,459m
Meters
1:15:00.0
Time
2:08.8
Pace
1070
Calories
118
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 24 |
September 30, 2015 17:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 17,459m | 2:08.8 | 164 | 862 | 24 | 118 |
| 5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 23 | 112 |
| 10:00.0 | 1,177m | 2:07.4 | 169 | 881 | 24 | 115 |
| 15:00.0 | 1,179m | 2:07.2 | 170 | 884 | 25 | 117 |
| 20:00.0 | 1,181m | 2:07.0 | 171 | 887 | 25 | 116 |
| 25:00.0 | 1,177m | 2:07.4 | 169 | 881 | 25 | 114 |
| 30:00.0 | 1,175m | 2:07.6 | 168 | 878 | 24 | 116 |
| 35:00.0 | 1,168m | 2:08.4 | 165 | 868 | 24 | 118 |
| 40:00.0 | 1,163m | 2:08.9 | 163 | 861 | 24 | 120 |
| 45:00.0 | 1,161m | 2:09.1 | 162 | 858 | 24 | 120 |
| 50:00.0 | 1,164m | 2:08.8 | 164 | 862 | 24 | 123 |
| 55:00.0 | 1,163m | 2:08.9 | 163 | 861 | 24 | 121 |
| 1:00:00.0 | 1,163m | 2:08.9 | 163 | 861 | 24 | 122 |
| 1:05:00.0 | 1,158m | 2:09.5 | 161 | 854 | 24 | 123 |
| 1:10:00.0 | 1,137m | 2:11.9 | 152 | 824 | 24 | 121 |
| 1:15:00.0 | 1,133m | 2:12.3 | 151 | 819 | 24 | 119 |