Achim Manz-Bothe 40:00 row
9,006m
Meters
40:00.0
Time
2:13.2
Pace
535
Calories
114
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 24 |
October 12, 2015 13:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,006m | 2:13.2 | 148 | 809 | 24 | 114 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 24 | 112 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 24 | 114 |
| 15:00.0 | 1,126m | 2:13.2 | 148 | 809 | 24 | 115 |
| 20:00.0 | 1,129m | 2:12.8 | 149 | 813 | 24 | 113 |
| 25:00.0 | 1,127m | 2:13.0 | 148 | 810 | 24 | 116 |
| 30:00.0 | 1,133m | 2:12.3 | 151 | 819 | 25 | 116 |
| 35:00.0 | 1,128m | 2:12.9 | 149 | 812 | 25 | 117 |
| 40:00.0 | 1,103m | 2:15.9 | 139 | 778 | 24 | 113 |