Achim Manz-Bothe 3:00 row
681m
Meters
3:00.6
Time
2:12.5
Pace
40
Calories
109
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 24 |
October 13, 2015 16:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.6 | 681m | 2:12.5 | 150 | 816 | 24 | 109 |
| 3:00.7 | 681m | 2:12.6 | 150 | 815 | 24 | 109 |