Achim Manz-Bothe 15000m row
15,000m
Meters
1:03:29.0
Time
2:06.9
Pace
937
Calories
121
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 25 |
October 13, 2015 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:29.0 | 15,000m | 2:06.9 | 171 | 888 | 25 | 121 |
| 8:36.7 | 2,000m | 2:09.1 | 162 | 858 | 25 | 116 |
| 8:28.3 | 4,000m | 2:07.0 | 171 | 887 | 25 | 119 |
| 8:24.7 | 6,000m | 2:06.1 | 174 | 899 | 25 | 121 |
| 8:25.5 | 8,000m | 2:06.3 | 173 | 896 | 25 | 123 |
| 8:25.9 | 10,000m | 2:06.4 | 173 | 895 | 25 | 123 |
| 8:23.5 | 12,000m | 2:05.8 | 175 | 903 | 25 | 128 |
| 8:23.8 | 14,000m | 2:05.9 | 175 | 902 | 25 | 125 |
| 4:20.5 | 15,000m | 2:10.2 | 158 | 845 | 25 | 120 |