Achim Manz-Bothe 18000m row
18,000m
Meters
1:15:56.7
Time
2:06.5
Pace
1126
Calories
125
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 25 |
October 19, 2015 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:56.7 | 18,000m | 2:06.5 | 173 | 893 | 25 | 125 |
| 8:35.5 | 2,000m | 2:08.8 | 164 | 862 | 25 | 119 |
| 8:28.2 | 4,000m | 2:07.0 | 171 | 887 | 25 | 120 |
| 8:27.3 | 6,000m | 2:06.8 | 172 | 890 | 25 | 122 |
| 8:30.1 | 8,000m | 2:07.5 | 169 | 880 | 25 | 121 |
| 8:28.2 | 10,000m | 2:07.0 | 171 | 887 | 25 | 125 |
| 8:25.5 | 12,000m | 2:06.3 | 173 | 896 | 25 | 128 |
| 8:21.4 | 14,000m | 2:05.3 | 178 | 911 | 26 | 131 |
| 8:22.3 | 16,000m | 2:05.5 | 177 | 908 | 26 | 129 |
| 8:18.2 | 18,000m | 2:04.5 | 181 | 923 | 27 | 131 |