Achim Manz-Bothe 18000m row
18,000m
Meters
1:16:59.7
Time
2:08.3
Pace
1112
Calories
119
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 24 |
October 26, 2015 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16:59.7 | 18,000m | 2:08.3 | 166 | 870 | 24 | 119 |
| 8:35.5 | 2,000m | 2:08.8 | 164 | 862 | 24 | 114 |
| 8:30.2 | 4,000m | 2:07.5 | 169 | 880 | 24 | 115 |
| 8:32.4 | 6,000m | 2:08.1 | 167 | 873 | 24 | 118 |
| 8:33.3 | 8,000m | 2:08.3 | 166 | 870 | 25 | 121 |
| 8:30.9 | 10,000m | 2:07.7 | 168 | 878 | 25 | 119 |
| 8:30.9 | 12,000m | 2:07.7 | 168 | 878 | 25 | 122 |
| 8:31.5 | 14,000m | 2:07.8 | 167 | 876 | 25 | 123 |
| 8:33.9 | 16,000m | 2:08.4 | 165 | 868 | 25 | 122 |
| 8:41.2 | 18,000m | 2:10.3 | 158 | 844 | 25 | 120 |