Achim Manz-Bothe 1:15:00 row
17,202m
Meters
1:15:00.0
Time
2:10.7
Pace
1042
Calories
115
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 24 |
November 06, 2015 19:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 17,202m | 2:10.7 | 156 | 838 | 24 | 115 |
| 10:00.0 | 2,286m | 2:11.2 | 155 | 832 | 24 | 110 |
| 20:00.0 | 2,310m | 2:09.8 | 160 | 849 | 24 | 115 |
| 30:00.0 | 2,306m | 2:10.0 | 159 | 847 | 24 | 113 |
| 40:00.0 | 2,296m | 2:10.6 | 157 | 839 | 24 | 117 |
| 50:00.0 | 2,296m | 2:10.6 | 157 | 839 | 25 | 117 |
| 1:00:00.0 | 2,295m | 2:10.7 | 157 | 839 | 25 | 119 |
| 1:10:00.0 | 2,284m | 2:11.3 | 154 | 831 | 25 | 118 |
| 1:15:00.0 | 1,129m | 2:12.8 | 149 | 813 | 24 | 117 |