Achim Manz-Bothe 10:00 row
2,380m
Meters
10:00.0
Time
2:06.0
Pace
148
Calories
114
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 24 |
November 07, 2015 12:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,380m | 2:06.0 | 175 | 901 | 24 | 114 |
| 2:00.0 | 444m | 2:15.1 | 142 | 788 | 24 | 103 |
| 4:00.0 | 455m | 2:11.8 | 153 | 825 | 23 | 103 |
| 6:00.0 | 474m | 2:06.5 | 173 | 893 | 25 | 115 |
| 8:00.0 | 497m | 2:00.7 | 199 | 984 | 25 | 122 |
| 10:00.0 | 511m | 1:57.4 | 216 | 1044 | 27 | 129 |