Achim Manz-Bothe 1:30:00 row
20,763m
Meters
1:30:00.0
Time
2:10.0
Pace
1267
Calories
113
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 22 |
November 10, 2015 18:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 20,763m | 2:10.0 | 159 | 847 | 22 | 113 |
| 10:00.0 | 2,287m | 2:11.1 | 155 | 833 | 23 | 109 |
| 20:00.0 | 2,305m | 2:10.1 | 159 | 846 | 22 | 110 |
| 30:00.0 | 2,311m | 2:09.8 | 160 | 850 | 22 | 115 |
| 40:00.0 | 2,309m | 2:09.9 | 160 | 849 | 22 | 115 |
| 50:00.0 | 2,316m | 2:09.5 | 161 | 854 | 22 | 113 |
| 1:00:00.0 | 2,311m | 2:09.8 | 160 | 850 | 23 | 115 |
| 1:10:00.0 | 2,314m | 2:09.6 | 161 | 852 | 23 | 116 |
| 1:20:00.0 | 2,316m | 2:09.5 | 161 | 854 | 24 | 114 |
| 1:30:00.0 | 2,295m | 2:10.7 | 157 | 839 | 24 | 113 |