Achim Manz-Bothe 15:00 row
3,565m
Meters
15:00.0
Time
2:06.2
Pace
224
Calories
121
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 25 |
November 21, 2015 15:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,565m | 2:06.2 | 174 | 898 | 25 | 121 |
| 3:00.0 | 673m | 2:13.7 | 146 | 803 | 25 | 109 |
| 6:00.0 | 688m | 2:10.8 | 156 | 838 | 24 | 113 |
| 9:00.0 | 714m | 2:06.0 | 175 | 901 | 25 | 122 |
| 12:00.0 | 737m | 2:02.1 | 192 | 961 | 25 | 129 |
| 15:00.0 | 754m | 1:59.3 | 206 | 1008 | 26 | 134 |