Achim Manz-Bothe 1:15:00 row
18,169m
Meters
1:15:00.0
Time
2:03.8
Pace
1165
Calories
127
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 24 |
November 22, 2015 12:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 18,169m | 2:03.8 | 184 | 934 | 24 | 127 |
| 10:00.0 | 2,307m | 2:10.0 | 159 | 847 | 24 | 114 |
| 20:00.0 | 2,397m | 2:05.1 | 179 | 914 | 24 | 119 |
| 30:00.0 | 2,446m | 2:02.6 | 190 | 952 | 24 | 128 |
| 40:00.0 | 2,459m | 2:02.0 | 193 | 963 | 25 | 128 |
| 50:00.0 | 2,453m | 2:02.2 | 191 | 958 | 25 | 131 |
| 1:00:00.0 | 2,455m | 2:02.1 | 192 | 960 | 25 | 133 |
| 1:10:00.0 | 2,476m | 2:01.1 | 197 | 977 | 26 | 138 |
| 1:15:00.0 | 1,175m | 2:07.6 | 168 | 878 | 25 | 125 |