Achim Manz-Bothe 15000m row
15,000m
Meters
1:00:44.5
Time
2:01.4
Pace
981
Calories
134
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 25 |
November 23, 2015 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:44.5 | 15,000m | 2:01.4 | 195 | 971 | 25 | 134 |
| 8:23.1 | 2,000m | 2:05.7 | 176 | 905 | 25 | 122 |
| 8:08.7 | 4,000m | 2:02.1 | 192 | 960 | 25 | 128 |
| 8:03.3 | 6,000m | 2:00.8 | 198 | 982 | 26 | 132 |
| 8:02.1 | 8,000m | 2:00.5 | 200 | 988 | 26 | 134 |
| 8:01.7 | 10,000m | 2:00.4 | 200 | 989 | 26 | 138 |
| 8:01.9 | 12,000m | 2:00.4 | 200 | 988 | 26 | 138 |
| 8:02.7 | 14,000m | 2:00.6 | 199 | 985 | 26 | 140 |
| 4:00.9 | 15,000m | 2:00.4 | 200 | 989 | 26 | 141 |