Achim Manz-Bothe 15:00 row
3,620m
Meters
15:00.0
Time
2:04.3
Pace
230
Calories
117
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 25 |
November 24, 2015 17:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,620m | 2:04.3 | 182 | 927 | 25 | 117 |
| 3:00.0 | 709m | 2:06.9 | 171 | 888 | 25 | 112 |
| 6:00.0 | 722m | 2:04.6 | 181 | 921 | 26 | 117 |
| 9:00.0 | 732m | 2:02.9 | 188 | 948 | 26 | 117 |
| 12:00.0 | 745m | 2:00.8 | 199 | 983 | 26 | 125 |
| 15:00.0 | 713m | 2:06.2 | 174 | 898 | 25 | 118 |