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Achim Manz-Bothe 8x0:45/1:30r row

1,881m

Meters

6:00.0

Time

1:35.6

Pace

162

Calories

149

Heart Rate

Rest Distance2,031m
Rest Time12:00.0
Overall Distance3,912m
Overall Time18:00.0
Average Watts399
Calories Per Hour1674
Stroke Rate33

November 24, 2015 18:07:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:00.0 1,881m 1:35.6 399 1674 33 149
0:45.0 236m 1:35.3 404 1690 33 140
0:45.0 235m 1:35.7 399 1672 33 147
0:45.0 236m 1:35.3 404 1690 33 150
0:45.0 235m 1:35.7 399 1672 33 150
0:45.0 235m 1:35.7 399 1672 33 153
0:45.0 235m 1:35.7 399 1672 33 149
0:45.0 235m 1:35.7 399 1672 33 151
0:45.0 235m 1:35.7 399 1672 33 152
r2,031m