Achim Manz-Bothe 1:30:00 row
21,616m
Meters
1:30:00.0
Time
2:04.9
Pace
1372
Calories
125
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 23 |
November 25, 2015 18:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 21,616m | 2:04.9 | 180 | 918 | 23 | 125 |
| 10:00.0 | 2,359m | 2:07.1 | 170 | 885 | 23 | 117 |
| 20:00.0 | 2,399m | 2:05.0 | 179 | 915 | 22 | 123 |
| 30:00.0 | 2,397m | 2:05.1 | 179 | 914 | 22 | 125 |
| 40:00.0 | 2,407m | 2:04.6 | 181 | 922 | 23 | 128 |
| 50:00.0 | 2,405m | 2:04.7 | 180 | 920 | 23 | 127 |
| 1:00:00.0 | 2,421m | 2:03.9 | 184 | 933 | 24 | 129 |
| 1:10:00.0 | 2,424m | 2:03.7 | 185 | 935 | 25 | 130 |
| 1:20:00.0 | 2,413m | 2:04.3 | 182 | 926 | 25 | 129 |
| 1:30:00.0 | 2,391m | 2:05.4 | 177 | 909 | 26 | 121 |