Achim Manz-Bothe 15000m row
15,000m
Meters
1:01:28.0
Time
2:02.9
Pace
967
Calories
128
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 25 |
November 27, 2015 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:28.0 | 15,000m | 2:02.9 | 188 | 948 | 25 | 128 |
| 8:22.7 | 2,000m | 2:05.6 | 176 | 906 | 25 | 121 |
| 8:10.7 | 4,000m | 2:02.6 | 190 | 952 | 25 | 125 |
| 8:08.0 | 6,000m | 2:02.0 | 193 | 963 | 25 | 128 |
| 8:09.1 | 8,000m | 2:02.2 | 191 | 958 | 25 | 131 |
| 8:08.8 | 10,000m | 2:02.2 | 192 | 960 | 26 | 133 |
| 8:08.6 | 12,000m | 2:02.1 | 192 | 960 | 26 | 132 |
| 8:10.2 | 14,000m | 2:02.5 | 190 | 954 | 26 | 134 |
| 4:09.7 | 15,000m | 2:04.8 | 180 | 918 | 26 | 126 |