Achim Manz-Bothe 15:00 row
3,588m
Meters
15:00.0
Time
2:05.4
Pace
225
Calories
120
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 25 |
November 28, 2015 15:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,588m | 2:05.4 | 177 | 910 | 25 | 120 |
| 3:00.0 | 688m | 2:10.8 | 156 | 838 | 25 | 110 |
| 6:00.0 | 700m | 2:08.5 | 165 | 866 | 24 | 114 |
| 9:00.0 | 719m | 2:05.1 | 178 | 914 | 25 | 122 |
| 12:00.0 | 736m | 2:02.2 | 191 | 958 | 26 | 126 |
| 15:00.0 | 746m | 2:00.6 | 199 | 985 | 26 | 131 |