Achim Manz-Bothe 1:30:00 row
21,425m
Meters
1:30:00.0
Time
2:06.0
Pace
1348
Calories
120
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 24 |
November 30, 2015 18:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 21,425m | 2:06.0 | 175 | 901 | 24 | 120 |
| 10:00.0 | 2,329m | 2:08.8 | 164 | 863 | 24 | 114 |
| 20:00.0 | 2,385m | 2:05.7 | 176 | 905 | 24 | 118 |
| 30:00.0 | 2,395m | 2:05.2 | 178 | 912 | 23 | 121 |
| 40:00.0 | 2,394m | 2:05.3 | 178 | 912 | 23 | 122 |
| 50:00.0 | 2,392m | 2:05.4 | 177 | 910 | 24 | 124 |
| 1:00:00.0 | 2,385m | 2:05.7 | 176 | 905 | 24 | 119 |
| 1:10:00.0 | 2,384m | 2:05.8 | 176 | 904 | 25 | 123 |
| 1:20:00.0 | 2,387m | 2:05.6 | 176 | 906 | 25 | 127 |
| 1:30:00.0 | 2,375m | 2:06.3 | 174 | 897 | 25 | 120 |