Achim Manz-Bothe 15:00 row
3,604m
Meters
15:00.0
Time
2:04.8
Pace
226
Calories
118
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 25 |
December 02, 2015 17:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,604m | 2:04.8 | 180 | 918 | 25 | 118 |
| 3:00.0 | 695m | 2:09.4 | 161 | 854 | 25 | 112 |
| 6:00.0 | 713m | 2:06.2 | 174 | 898 | 25 | 118 |
| 9:00.0 | 726m | 2:03.9 | 184 | 932 | 25 | 121 |
| 12:00.0 | 735m | 2:02.4 | 191 | 956 | 26 | 123 |
| 15:00.0 | 735m | 2:02.4 | 191 | 956 | 25 | 118 |