Achim Manz-Bothe 15000m row
15,000m
Meters
1:01:14.0
Time
2:02.4
Pace
971
Calories
130
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 25 |
December 10, 2015 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:14.0 | 15,000m | 2:02.4 | 191 | 955 | 25 | 130 |
| 8:22.1 | 2,000m | 2:05.5 | 177 | 909 | 24 | 121 |
| 8:10.3 | 4,000m | 2:02.5 | 190 | 954 | 25 | 127 |
| 8:07.3 | 6,000m | 2:01.8 | 194 | 966 | 25 | 127 |
| 8:06.9 | 8,000m | 2:01.7 | 194 | 967 | 25 | 131 |
| 8:07.1 | 10,000m | 2:01.7 | 194 | 967 | 25 | 131 |
| 8:09.0 | 12,000m | 2:02.2 | 192 | 959 | 25 | 133 |
| 8:06.5 | 14,000m | 2:01.6 | 195 | 969 | 25 | 137 |
| 4:04.7 | 15,000m | 2:02.3 | 191 | 957 | 26 | 135 |