Achim Manz-Bothe 1:15:00 row
17,218m
Meters
1:15:00.0
Time
2:10.6
Pace
1046
Calories
116
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 21 |
December 11, 2015 17:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 17,218m | 2:10.6 | 157 | 839 | 21 | 116 |
| 10:00.0 | 2,214m | 2:15.5 | 141 | 784 | 23 | 107 |
| 20:00.0 | 2,264m | 2:12.5 | 150 | 817 | 21 | 113 |
| 30:00.0 | 2,313m | 2:09.7 | 160 | 852 | 21 | 115 |
| 40:00.0 | 2,315m | 2:09.5 | 161 | 853 | 21 | 117 |
| 50:00.0 | 2,316m | 2:09.5 | 161 | 854 | 22 | 118 |
| 1:00:00.0 | 2,329m | 2:08.8 | 164 | 863 | 22 | 120 |
| 1:10:00.0 | 2,320m | 2:09.3 | 162 | 857 | 22 | 120 |
| 1:15:00.0 | 1,148m | 2:10.6 | 157 | 839 | 22 | 118 |