Achim Manz-Bothe 11:00 row
2,588m
Meters
11:00.0
Time
2:07.5
Pace
159
Calories
122
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 24 |
December 21, 2015 18:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,588m | 2:07.5 | 169 | 881 | 24 | 122 |
| 3:00.0 | 719m | 2:05.1 | 178 | 914 | 25 | 125 |
| 6:00.0 | 710m | 2:06.7 | 172 | 891 | 25 | 125 |
| 9:00.0 | 710m | 2:06.7 | 172 | 891 | 24 | 124 |
| 11:00.0 | 449m | 2:13.6 | 147 | 804 | 25 | 116 |