Achim Manz-Bothe 1:15:00 row
18,206m
Meters
1:15:00.0
Time
2:03.5
Pace
1169
Calories
128
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 21 |
December 22, 2015 18:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 18,206m | 2:03.5 | 185 | 938 | 21 | 128 |
| 10:00.0 | 2,380m | 2:06.0 | 175 | 901 | 20 | 122 |
| 20:00.0 | 2,421m | 2:03.9 | 184 | 933 | 20 | 124 |
| 30:00.0 | 2,438m | 2:03.0 | 188 | 946 | 21 | 127 |
| 40:00.0 | 2,445m | 2:02.6 | 189 | 952 | 22 | 130 |
| 50:00.0 | 2,434m | 2:03.2 | 187 | 943 | 22 | 128 |
| 1:00:00.0 | 2,429m | 2:03.5 | 186 | 939 | 23 | 126 |
| 1:10:00.0 | 2,449m | 2:02.4 | 190 | 955 | 23 | 134 |
| 1:15:00.0 | 1,210m | 2:03.9 | 184 | 932 | 24 | 133 |