Achim Manz-Bothe 15:00 row
3,652m
Meters
15:00.0
Time
2:03.2
Pace
235
Calories
124
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 23 |
December 24, 2015 12:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,652m | 2:03.2 | 187 | 943 | 23 | 124 |
| 3:00.0 | 690m | 2:10.4 | 158 | 842 | 23 | 108 |
| 6:00.0 | 714m | 2:06.0 | 175 | 901 | 22 | 120 |
| 9:00.0 | 740m | 2:01.6 | 195 | 969 | 23 | 130 |
| 12:00.0 | 760m | 1:58.4 | 211 | 1025 | 24 | 132 |
| 15:00.0 | 747m | 2:00.4 | 200 | 988 | 24 | 130 |