Achim Manz-Bothe 25000m row
25,000m
Meters
1:41:45.7
Time
2:02.1
Pace
1630
Calories
135
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 25 |
December 25, 2015 13:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:41:45.7 | 25,000m | 2:02.1 | 192 | 961 | 25 | 135 |
| 8:32.2 | 2,000m | 2:08.0 | 167 | 873 | 24 | 116 |
| 8:15.5 | 4,000m | 2:03.8 | 184 | 933 | 23 | 125 |
| 8:05.3 | 6,000m | 2:01.3 | 196 | 974 | 24 | 131 |
| 8:02.3 | 8,000m | 2:00.5 | 200 | 987 | 25 | 135 |
| 8:02.9 | 10,000m | 2:00.7 | 199 | 984 | 25 | 137 |
| 8:03.9 | 12,000m | 2:00.9 | 198 | 980 | 25 | 138 |
| 8:03.5 | 14,000m | 2:00.8 | 198 | 982 | 25 | 138 |
| 8:03.4 | 16,000m | 2:00.8 | 198 | 982 | 25 | 140 |
| 8:01.9 | 18,000m | 2:00.4 | 200 | 988 | 26 | 142 |
| 7:59.3 | 20,000m | 1:59.8 | 203 | 1000 | 26 | 144 |
| 7:59.3 | 22,000m | 1:59.8 | 203 | 1000 | 26 | 142 |
| 7:45.8 | 24,000m | 1:56.4 | 222 | 1062 | 28 | 153 |
| 4:50.4 | 25,000m | 2:25.2 | 114 | 693 | 25 | 116 |