Achim Manz-Bothe 1:23:19 row
21,107m
Meters
1:23:19.9
Time
1:58.4
Pace
1421
Calories
142
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 26 |
December 26, 2015 13:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23:19.9 | 21,107m | 1:58.4 | 211 | 1024 | 26 | 142 |
| 15:58.1 | 4,000m | 1:59.7 | 204 | 1001 | 25 | 129 |
| 31:51.4 | 4,000m | 1:59.1 | 207 | 1011 | 25 | 137 |
| 47:42.2 | 4,000m | 1:58.8 | 208 | 1017 | 25 | 142 |
| 1:03:28.1 | 4,000m | 1:58.2 | 212 | 1028 | 26 | 143 |
| 1:19:08.2 | 4,000m | 1:57.5 | 216 | 1042 | 27 | 149 |
| 1:23:19.9 | 1,107m | 1:53.6 | 238 | 1119 | 30 | 156 |