Achim Manz-Bothe 10:00 row
2,394m
Meters
10:00.0
Time
2:05.3
Pace
150
Calories
121
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 25 |
December 27, 2015 13:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,394m | 2:05.3 | 178 | 912 | 25 | 121 |
| 2:00.0 | 462m | 2:09.8 | 160 | 849 | 24 | 113 |
| 4:00.0 | 470m | 2:07.6 | 168 | 878 | 25 | 116 |
| 6:00.0 | 480m | 2:05.0 | 179 | 916 | 25 | 122 |
| 8:00.0 | 485m | 2:03.7 | 185 | 936 | 25 | 124 |
| 10:00.0 | 498m | 2:00.4 | 200 | 988 | 26 | 130 |