Achim Manz-Bothe 13000m row
13,000m
Meters
52:40.1
Time
2:01.5
Pace
849
Calories
135
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 24 |
December 28, 2015 15:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:40.1 | 13,000m | 2:01.5 | 195 | 970 | 24 | 135 |
| 8:06.9 | 2,000m | 2:01.7 | 194 | 967 | 23 | 133 |
| 8:05.9 | 4,000m | 2:01.4 | 195 | 971 | 23 | 134 |
| 8:06.0 | 6,000m | 2:01.5 | 195 | 971 | 24 | 133 |
| 8:05.9 | 8,000m | 2:01.4 | 195 | 971 | 24 | 136 |
| 8:05.4 | 10,000m | 2:01.3 | 196 | 974 | 25 | 137 |
| 8:04.3 | 12,000m | 2:01.0 | 197 | 978 | 25 | 139 |
| 4:05.7 | 13,000m | 2:02.8 | 189 | 949 | 25 | 135 |