Achim Manz-Bothe 1:30:00 row
20,831m
Meters
1:30:00.0
Time
2:09.6
Pace
1276
Calories
114
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 23 |
December 29, 2015 17:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 20,831m | 2:09.6 | 161 | 853 | 23 | 114 |
| 10:00.0 | 2,250m | 2:13.3 | 148 | 808 | 23 | 111 |
| 20:00.0 | 2,315m | 2:09.5 | 161 | 853 | 24 | 115 |
| 30:00.0 | 2,334m | 2:08.5 | 165 | 867 | 24 | 116 |
| 40:00.0 | 2,325m | 2:09.0 | 163 | 860 | 24 | 115 |
| 50:00.0 | 2,322m | 2:09.1 | 162 | 858 | 24 | 114 |
| 1:00:00.0 | 2,320m | 2:09.3 | 162 | 857 | 24 | 115 |
| 1:10:00.0 | 2,333m | 2:08.5 | 165 | 866 | 24 | 117 |
| 1:20:00.0 | 2,327m | 2:08.9 | 163 | 862 | 24 | 114 |
| 1:30:00.0 | 2,306m | 2:10.0 | 159 | 847 | 24 | 112 |