Achim Manz-Bothe 1:30:00 row
22,009m
Meters
1:30:00.0
Time
2:02.6
Pace
1424
Calories
131
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 25 |
December 31, 2015 16:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 22,009m | 2:02.6 | 190 | 952 | 25 | 131 |
| 10:00.0 | 2,407m | 2:04.6 | 181 | 922 | 24 | 126 |
| 20:00.0 | 2,466m | 2:01.6 | 194 | 969 | 25 | 127 |
| 30:00.0 | 2,466m | 2:01.6 | 194 | 969 | 25 | 131 |
| 40:00.0 | 2,467m | 2:01.6 | 195 | 969 | 25 | 130 |
| 50:00.0 | 2,462m | 2:01.8 | 193 | 965 | 25 | 135 |
| 1:00:00.0 | 2,459m | 2:02.0 | 193 | 963 | 25 | 136 |
| 1:10:00.0 | 2,452m | 2:02.3 | 191 | 957 | 25 | 136 |
| 1:20:00.0 | 2,450m | 2:02.4 | 191 | 956 | 26 | 138 |
| 1:30:00.0 | 2,380m | 2:06.0 | 175 | 901 | 26 | 121 |