Achim Manz-Bothe 10:00 row
2,358m
Meters
10:00.0
Time
2:07.2
Pace
145
Calories
112
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 24 |
January 02, 2016 14:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,358m | 2:07.2 | 170 | 884 | 24 | 112 |
| 2:00.0 | 454m | 2:12.1 | 152 | 821 | 24 | 104 |
| 4:00.0 | 461m | 2:10.1 | 159 | 846 | 23 | 108 |
| 6:00.0 | 474m | 2:06.5 | 173 | 893 | 25 | 111 |
| 8:00.0 | 482m | 2:04.4 | 181 | 924 | 25 | 117 |
| 10:00.0 | 489m | 2:02.6 | 189 | 952 | 25 | 120 |