Achim Manz-Bothe 1:30:00 row
20,602
Meters
1:30:00.0
Time
2:11.0
Pace
1247
Calories
118
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 25 |
January 10, 2016 11:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:30:00.0 | 20,602 | 2:11.0 | 155 | 835 | 1247 | 25 | 118 |
| 10:00.0 | 2,282 | 2:11.4 | 154 | 830 | 138 | 24 | 119 |
| 20:00.0 | 2,329 | 2:08.8 | 164 | 863 | 143 | 25 | 121 |
| 30:00.0 | 2,311 | 2:09.8 | 160 | 850 | 141 | 25 | 117 |
| 40:00.0 | 2,293 | 2:10.8 | 156 | 837 | 139 | 26 | 118 |
| 50:00.0 | 2,283 | 2:11.4 | 154 | 830 | 138 | 25 | 116 |
| 1:00:00.0 | 2,286 | 2:11.2 | 155 | 832 | 138 | 26 | 118 |
| 1:10:00.0 | 2,285 | 2:11.2 | 155 | 832 | 138 | 26 | 118 |
| 1:20:00.0 | 2,275 | 2:11.8 | 153 | 825 | 137 | 26 | 119 |
| 1:30:00.0 | 2,258 | 2:12.8 | 149 | 813 | 135 | 25 | 116 |