Achim Manz-Bothe 14:11 row

3,277m

Meters

14:11.7

Time

2:09.9

Pace

200

Calories

118

Heart Rate

Average Watts159
Calories Per Hour848
Stroke Rate21

January 28, 2016 17:00:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
14:11.7 3,277m 2:09.9 159 848 21 118
5:00.0 1,140m 2:11.5 154 828 23 116
10:00.0 1,157m 2:09.6 161 852 21 118
14:11.7 981m 2:08.2 166 870 20 121