Achim Manz-Bothe 1:30:00 row
21,528m
Meters
1:30:00.0
Time
2:05.4
Pace
1362
Calories
133
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 25 |
February 07, 2016 12:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 21,528m | 2:05.4 | 177 | 910 | 25 | 133 |
| 10:00.0 | 2,340m | 2:08.2 | 166 | 871 | 24 | 125 |
| 20:00.0 | 2,389m | 2:05.5 | 177 | 908 | 25 | 127 |
| 30:00.0 | 2,388m | 2:05.6 | 177 | 907 | 25 | 129 |
| 40:00.0 | 2,388m | 2:05.6 | 177 | 907 | 25 | 134 |
| 50:00.0 | 2,388m | 2:05.6 | 177 | 907 | 25 | 132 |
| 1:00:00.0 | 2,399m | 2:05.0 | 179 | 915 | 25 | 137 |
| 1:10:00.0 | 2,401m | 2:04.9 | 179 | 917 | 25 | 140 |
| 1:20:00.0 | 2,419m | 2:04.0 | 183 | 931 | 26 | 141 |
| 1:30:00.0 | 2,417m | 2:04.1 | 183 | 929 | 26 | 137 |