Achim Manz-Bothe 1:30:00 row
20,319m
Meters
1:30:00.0
Time
2:12.8
Pace
1217
Calories
118
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 24 |
February 14, 2016 13:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 20,319m | 2:12.8 | 149 | 813 | 24 | 118 |
| 10:00.0 | 2,257m | 2:12.9 | 149 | 812 | 24 | 117 |
| 20:00.0 | 2,267m | 2:12.3 | 151 | 819 | 24 | 115 |
| 30:00.0 | 2,263m | 2:12.5 | 150 | 817 | 24 | 120 |
| 40:00.0 | 2,263m | 2:12.5 | 150 | 817 | 25 | 121 |
| 50:00.0 | 2,264m | 2:12.5 | 150 | 817 | 25 | 122 |
| 1:00:00.0 | 2,271m | 2:12.1 | 152 | 822 | 25 | 121 |
| 1:10:00.0 | 2,272m | 2:12.0 | 152 | 823 | 25 | 123 |
| 1:20:00.0 | 2,248m | 2:13.4 | 147 | 806 | 25 | 119 |
| 1:30:00.0 | 2,216m | 2:15.3 | 141 | 785 | 25 | 112 |