Achim Manz-Bothe 1:15:00 row
18,001m
Meters
1:15:00.0
Time
2:04.9
Pace
1143
Calories
130
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 25 |
February 25, 2016 18:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 18,001m | 2:04.9 | 179 | 916 | 25 | 130 |
| 10:00.0 | 2,351m | 2:07.6 | 168 | 879 | 24 | 122 |
| 20:00.0 | 2,402m | 2:04.8 | 180 | 918 | 25 | 127 |
| 30:00.0 | 2,400m | 2:05.0 | 179 | 916 | 25 | 130 |
| 40:00.0 | 2,402m | 2:04.8 | 180 | 918 | 25 | 132 |
| 50:00.0 | 2,406m | 2:04.6 | 181 | 921 | 26 | 130 |
| 1:00:00.0 | 2,404m | 2:04.7 | 180 | 919 | 26 | 134 |
| 1:10:00.0 | 2,420m | 2:03.9 | 184 | 932 | 26 | 133 |
| 1:15:00.0 | 1,216m | 2:03.3 | 186 | 941 | 26 | 136 |