Achim Manz-Bothe 10000m row

10,000m

Meters

38:37.2

Time

1:55.8

Pace

690

Calories

143

Heart Rate

Average Watts225
Calories Per Hour1074
Stroke Rate28

February 26, 2016 17:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
38:37.2 10,000m 1:55.8 225 1074 28 143
7:58.3 2,000m 1:59.5 205 1004 28 129
7:47.6 4,000m 1:56.9 219 1054 28 138
7:40.5 6,000m 1:55.1 229 1089 28 145
7:37.8 8,000m 1:54.4 233 1103 28 149
7:33.1 10,000m 1:53.2 241 1128 28 157