Achim Manz-Bothe 1:30:00 row
20,118m
Meters
1:30:00.0
Time
2:14.2
Pace
1192
Calories
116
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 24 |
February 28, 2016 12:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 20,118m | 2:14.2 | 145 | 798 | 24 | 116 |
| 10:00.0 | 2,195m | 2:16.6 | 137 | 771 | 24 | 113 |
| 20:00.0 | 2,225m | 2:14.8 | 143 | 791 | 24 | 116 |
| 30:00.0 | 2,242m | 2:13.8 | 146 | 802 | 25 | 117 |
| 40:00.0 | 2,238m | 2:14.0 | 145 | 800 | 25 | 117 |
| 50:00.0 | 2,239m | 2:13.9 | 146 | 800 | 25 | 116 |
| 1:00:00.0 | 2,242m | 2:13.8 | 146 | 802 | 25 | 117 |
| 1:10:00.0 | 2,242m | 2:13.8 | 146 | 802 | 25 | 117 |
| 1:20:00.0 | 2,263m | 2:12.5 | 150 | 817 | 25 | 120 |
| 1:30:00.0 | 2,232m | 2:14.4 | 144 | 796 | 25 | 112 |