Achim Manz-Bothe 1:15:00 row
17,189m
Meters
1:15:00.0
Time
2:10.8
Pace
1045
Calories
121
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 25 |
March 06, 2016 12:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 17,189m | 2:10.8 | 156 | 837 | 25 | 121 |
| 10:00.0 | 2,299m | 2:10.4 | 158 | 842 | 25 | 124 |
| 20:00.0 | 2,339m | 2:08.2 | 166 | 870 | 25 | 123 |
| 30:00.0 | 2,339m | 2:08.2 | 166 | 870 | 26 | 126 |
| 40:00.0 | 2,334m | 2:08.5 | 165 | 867 | 26 | 123 |
| 50:00.0 | 2,334m | 2:08.5 | 165 | 867 | 26 | 126 |
| 1:00:00.0 | 2,182m | 2:17.4 | 135 | 763 | 25 | 118 |
| 1:10:00.0 | 2,248m | 2:13.4 | 147 | 806 | 26 | 115 |
| 1:15:00.0 | 1,114m | 2:14.6 | 143 | 793 | 26 | 118 |