Achim Manz-Bothe 1:30:00 row
20,418m
Meters
1:30:00.0
Time
2:12.2
Pace
1226
Calories
119
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 25 |
March 12, 2016 11:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 20,418m | 2:12.2 | 151 | 820 | 25 | 119 |
| 10:00.0 | 2,233m | 2:14.3 | 144 | 796 | 24 | 116 |
| 20:00.0 | 2,280m | 2:11.5 | 154 | 828 | 25 | 120 |
| 30:00.0 | 2,281m | 2:11.5 | 154 | 829 | 25 | 121 |
| 40:00.0 | 2,286m | 2:11.2 | 155 | 832 | 25 | 122 |
| 50:00.0 | 2,281m | 2:11.5 | 154 | 829 | 25 | 122 |
| 1:00:00.0 | 2,278m | 2:11.6 | 153 | 827 | 25 | 121 |
| 1:10:00.0 | 2,278m | 2:11.6 | 153 | 827 | 26 | 121 |
| 1:20:00.0 | 2,268m | 2:12.2 | 151 | 820 | 26 | 117 |
| 1:30:00.0 | 2,232m | 2:14.4 | 144 | 796 | 25 | 114 |