Achim Manz-Bothe 1:15:00 row
17,365m
Meters
1:15:00.0
Time
2:09.5
Pace
1064
Calories
116
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 25 |
March 15, 2016 18:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 17,365m | 2:09.5 | 161 | 853 | 25 | 116 |
| 10:00.0 | 2,324m | 2:09.0 | 163 | 859 | 25 | 114 |
| 20:00.0 | 2,329m | 2:08.8 | 164 | 863 | 25 | 116 |
| 30:00.0 | 2,330m | 2:08.7 | 164 | 864 | 26 | 116 |
| 40:00.0 | 2,326m | 2:08.9 | 163 | 861 | 25 | 117 |
| 50:00.0 | 2,313m | 2:09.7 | 160 | 852 | 25 | 119 |
| 1:00:00.0 | 2,313m | 2:09.7 | 160 | 852 | 25 | 118 |
| 1:10:00.0 | 2,295m | 2:10.7 | 157 | 839 | 25 | 121 |
| 1:15:00.0 | 1,136m | 2:12.0 | 152 | 823 | 25 | 113 |