Achim Manz-Bothe 1:15:00 row
18,204m
Meters
1:15:00.0
Time
2:03.5
Pace
1169
Calories
132
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 23 |
March 18, 2016 16:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 18,204m | 2:03.5 | 185 | 937 | 23 | 132 |
| 10:00.0 | 2,386m | 2:05.7 | 176 | 906 | 24 | 122 |
| 20:00.0 | 2,424m | 2:03.7 | 185 | 935 | 23 | 127 |
| 30:00.0 | 2,429m | 2:03.5 | 186 | 939 | 23 | 130 |
| 40:00.0 | 2,420m | 2:03.9 | 184 | 932 | 23 | 128 |
| 50:00.0 | 2,442m | 2:02.8 | 189 | 949 | 24 | 136 |
| 1:00:00.0 | 2,451m | 2:02.3 | 191 | 956 | 24 | 138 |
| 1:10:00.0 | 2,443m | 2:02.7 | 189 | 950 | 25 | 140 |
| 1:15:00.0 | 1,210m | 2:03.9 | 184 | 932 | 25 | 137 |