Achim Manz-Bothe 15000m row
15,000m
Meters
1:02:51.9
Time
2:05.7
Pace
944
Calories
128
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 25 |
March 29, 2016 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:51.9 | 15,000m | 2:05.7 | 176 | 906 | 25 | 128 |
| 6:27.8 | 1,500m | 2:09.2 | 162 | 857 | 25 | 112 |
| 6:21.3 | 3,000m | 2:07.1 | 170 | 886 | 25 | 121 |
| 6:17.6 | 4,500m | 2:05.8 | 176 | 904 | 25 | 124 |
| 6:15.6 | 6,000m | 2:05.2 | 178 | 913 | 25 | 129 |
| 6:12.9 | 7,500m | 2:04.3 | 182 | 927 | 25 | 131 |
| 6:14.3 | 9,000m | 2:04.7 | 180 | 920 | 25 | 132 |
| 6:13.1 | 10,500m | 2:04.3 | 182 | 926 | 26 | 134 |
| 6:12.1 | 12,000m | 2:04.0 | 183 | 931 | 25 | 136 |
| 6:13.6 | 13,500m | 2:04.5 | 181 | 923 | 26 | 136 |
| 6:23.6 | 15,000m | 2:07.8 | 167 | 876 | 25 | 125 |